Focus on 007 First Light is the game’s time-slowing precision state: hold R3 / the right stick press on controller to slow combat, line up accurate shots, and spend instinct energy to keep the advantage.
How to use focus
Step 1: Wait for the right combat state
Focus is tied to combat pressure, so first let the fight escalate until you are in a Licence to Kill situation, where Bond is allowed to use guns freely.

If you try to force precision play too early, you may not get the full combat toolkit.
Step 2: Hold the focus input
On controller, press and hold R3 to activate focus and slow time.

That gives you a cleaner window to line up shots instead of spraying bullets under pressure.

Step 3: Aim for the highest-value target
Use the slowed time to shoot the enemy most likely to break your position first, or to land a clean disarm.

In practice, that usually means prioritizing the closest shooter or the enemy with the best cover angle.
Step 4: Watch your instinct energy
Focus is not free; it consumes instinct energy.

If the meter is low, save it for a critical shot rather than using it on every enemy in sight.

Step 5: Chain it with other tools
Once the Licence to Kill state is active, you can combine focus with weapons and gadgets. That makes it especially strong when you need to recover from a failed stealth approach.
Critical mistakes to avoid
-
Do not treat focus like a permanent slow-motion mode; it drains instinct energy.
-
Do not waste it on easy targets when a stronger enemy is still active.
-
If you are not in a combat-allowed state, focus may be less useful than repositioning first.
-
If your aim is already steady, save instinct for the moment the fight gets messy.
Focus is best used as a burst tool: activate it only when you need a high-confidence shot, a disarm, or a fast recovery from an exposed position. That makes it one of the strongest mechanics for players who want cleaner firefights without burning all their resources too early.