Where Winds Meet allows you to self-heal sprains primarily by resting and avoiding physical activity that aggravates the injury. This passive healing approach is essential for minor injuries like sprains, where movement delays recovery.
Only the Sprains with a Self-Heal Possible tag will gradually improve if you simply stop running or moving for a period. Meditating or sitting still also helps accelerate the process. This natural recovery process does not require immediate use of healing items, but resting near calm environments enhances healing.

How to Self-Heal Sprains
You can self-heal a sprain in several ways:
1 - Sit or Meditate
Stay still to allow natural recovery.
2 - Campfires
Heal over time when you eat cooked food, but not essential for sprain recovery.
3 - Rest the Injury
Keep movement minimal to avoid slowing the healing process.
4 - For sprains, self-healing usually works, but for worse injuries or faster recovery
Go to the Evercare Clinic located in Qinghe and talk to Yao Yaoyao to get professional healing. It will cost you 10,000 coins.
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Tips for managing Sprains
- Avoid physical actions or running to let the sprain heal naturally.
- Choose calm, peaceful areas or near water to rest for better healing conditions.
- Keep healing items ready but reserve their use for more serious ailments.
- Take advantage of other healers in the game.
We hope this How to Self-Heal Sprains guide offered all the clarity you were looking for and made your experience smoother. If you have any feedback, suggestions, or questions, drop them in the comments below. We actively read and respond, so feel free to reach out whenever you need extra help or guidance.
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