If you’re hooked on the daily NYT Strands puzzle, you’re in for another treat. This fresh word game challenges your vocabulary and pattern recognition with clever themes each day.
Theme: “The Butterfly Effect”
Today’s Strands puzzle unfolded like a metamorphosis — delicate, natural, and deeply satisfying. With the theme The Butterfly Effect, it wasn’t about chaos theory, but rather the graceful journey of a butterfly — from its humble beginning to its glorious flight.

Hints for Today’s Strands
- Tiny Beginnings: It all starts with something small and crawling.
- Transformation: Think of nature’s most famous life cycle.
- Growth Stages: Each word marks a step from egg to flight.
- Movement Matters: One answer captures their seasonal journey.
- Nourishment: Look for the plant vital to their survival.
- Title Clue: The theme isn’t about time travel — it’s about nature’s chain reaction.
- Spangram: The royalty of butterflies ties it all together.
Today’s Strands Answers
- CATERPILLAR – the hungry little crawler that starts it all.
- HATCH – the moment of emergence and new life.
- MIGRATE – the breathtaking long-distance journey they take.
- CHRYSALIS – the transformative cocoon stage.
- MILKWEED – the plant every monarch depends on.

Spangram
MONARCHS — the kings and queens of the butterfly world, symbolizing grace and endurance.
Solving Tips
- Start with CATERPILLAR or CHRYSALIS — both signal the metamorphosis theme quickly.
- The title The Butterfly Effect guides you to think biologically, not metaphorically.
- Once you spot the life cycle pattern, MONARCHS becomes the natural connection.
Why This Puzzle Was Beautiful
This Strands puzzle was poetic — a journey of transformation and resilience. Every answer felt interconnected, capturing nature’s balance and quiet power. It was a peaceful, grounding solve — like watching wings unfold.
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