NYT Strands is the daily word-search-style puzzle from the New York Times that challenges you to uncover theme-linked words hidden across a letter grid.For 14 January 2026, the theme was “Oh Boy!”, delivering a lively set of words centered on excitement and eagerness, all tied together by an energetic spangram.

14 January 2026 NYT Strands Theme: “Oh boy!”

Today’s theme revolved around viewpoints and personal judgments—the kinds of phrases you’d use when sharing how you feel about something. The vocabulary was familiar, but the overlap in meanings made spotting distinct words slightly tricky. The spangram was medium-length and helped clarify the theme once a couple of answers were already found.

14 January 2026 NYT Strands: Hints

  • Think of words that describe strong excitement or passion.
  • Look for emotional intensity rather than physical actions.
  • Several answers share a similar “high-energy” tone.
  • Don’t stop at simple synonyms — some words feel more intense than others.
  • The spangram ties the entire feeling of excitement together in a motivational phrase.

14 January 2026 NYT Strands: Answers

  • eager (keen anticipation)
  • excited (emotionally charged and thrilled)
  • enthusiastic (openly expressive excitement)
  • zealous (intense devotion or passion)
  • fervent (deep, heartfelt enthusiasm)

Spangram

LETSDOTHIS

The spangram captures the overall mood of the puzzle, summing up the shared energy of every word. It’s a motivational phrase that perfectly connects eagerness, excitement, and enthusiasm in action.

How Strands works

Strands is a daily word search puzzle with a twist:

  • You’re given a theme.
  • The grid is packed with hidden words tied to that theme.
  • Words can run in any direction, including diagonals.
  • Once you find all the theme words, you’re done!

Each puzzle usually has around 6–8 theme words.

How to get and use hints

Hints are built right into Strands, and they’re super useful if you’re stuck:

  • To earn a hint, find any non-theme word of at least four letters in the grid.
  • Each valid extra word gives you one hint.
  • When you use a hint, one of the theme words will be revealed automatically, helping you move forward.

Pro tip: Don’t just burn hints — use them strategically when the grid feels impossible. Sometimes a single revealed word unlocks the entire board.

Tips to become a NYT Strands pro

  1. Start with obvious words. Look for clear connections to the theme first.
  2. Scan diagonals early. Strands loves to hide words at an angle.
  3. Build around found words. Once one word is cleared, the leftover letters often point to the next.
  4. Use hints wisely. Earn them steadily by spotting extra words, then save them for when you’re truly stuck.
  5. Think about synonyms. The theme clue isn’t always literal — broaden your thinking.

Final words

The 14 January 2026 Strands puzzle felt comfortably moderate, with a relatable theme and smart word choices. Once the spangram clicked, everything else fell into place nicely. How many answers did you spot before needing hints?

Come back tomorrow for a fresh grid and theme — and tell us in the comments which word stumped you the most today!