Nioh 3 Early Healing Guide: How to Get Elixirs and Health Items

Nioh 3 / Image Credit: Koei Tecmo Games

What to know

  • Early stat investment directly increases your health pool, especially through Constitution and Stamina.
  • Healing efficiency matters as much as raw HP when resources are limited.
  • A hidden early-game skill significantly boosts elixir healing if you know where to look.
  • Kodamas quietly control how many elixirs you start with, making exploration extremely rewarding.

Early combat in Nioh 3 can feel punishing, especially before your build starts to come together. Enemies hit hard, elixirs are limited, and mistakes are costly. The good news is that the game gives you several powerful survivability tools very early, as long as you know where to invest and what to unlock. By combining smart stat allocation, specific equipment choices, a hidden healing skill, and Kodama exploration, you can dramatically increase both how much health you have and how effective each heal becomes within the opening hours.

Early healing and survivability boosts details

MethodWhat it improvesWhy it matters early
Constitution statMax HPDirect survivability increase
Stamina statHP, defense, armor loadEnables tankier setups
Health-based gearHP regen or bonus healthPassive sustain
Panacea Cure FastElixir healing +15%Strong healing multiplier
KodamasStarting elixir countMore room for mistakes

Increasing your health pool through early stat investment

The fastest and most reliable way to survive longer in Nioh 3 is by increasing your maximum health. This is primarily handled through Constitution, which directly scales your HP. Even a few early points here noticeably improve your ability to survive burst damage and recover after mistakes.

Image credit: Koei Tecmo Games / Via: YouTube - Sofa Supastar Gaming
Image credit: Koei Tecmo Games / Via: YouTube – Sofa Supastar Gaming

Stamina complements this by adding additional health while also increasing equipment weight capacity. This matters because heavier armor provides better defense, reducing incoming damage and effectively stretching the value of every elixir you use. Together, Constitution and Stamina form the foundation of early survivability, especially for players still learning enemy patterns.

Early stat impact at a glance

StatPrimary benefitSecondary benefit
ConstitutionLarge HP increaseBetter survivability overall
StaminaModerate HP increaseHeavier armor, higher defense

Using equipment to enhance healing and sustain

Beyond stats, equipment plays a major role in how forgiving early combat feels. Some armor pieces and accessories roll bonus health, health recovery on effects, or passive regeneration. While these bonuses may look small on paper, they add up quickly in longer fights and help reduce elixir dependency.

Image credit: Koei Tecmo Games / Via: YouTube - Sofa Supastar Gaming
Image credit: Koei Tecmo Games / Via: YouTube – Sofa Supastar Gaming

Early on, it is often better to equip gear that improves survivability rather than chasing raw damage. A small regeneration effect or extra HP buffer can be the difference between surviving a combo and being forced back to a shrine.

How to get the Panacea Cure Fast skill for stronger elixirs

One of the most impactful early-game upgrades is the Panacea Cure Fast secret skill text. Once learned, this skill provides a 15% increase to healing received from elixirs, effectively multiplying the value of every heal you use.

Image credit: Koei Tecmo Games / Via: YouTube - Sofa Supastar Gaming
Image credit: Koei Tecmo Games / Via: YouTube – Sofa Supastar Gaming

To obtain it, you must clear an enemy-controlled base and locate a specific key dropped within the area. This key unlocks a nearby chest containing the skill text. While the enemies guarding it can be challenging early, the reward is absolutely worth the effort, as this bonus applies universally whenever you use an elixir.

Panacea Cure Fast benefits
EffectValue
Elixir healing bonus+15%
Applies toAll elixir use
Best use caseEarly and mid-game survivability

Finding Kodamas to increase your elixir count

Kodamas are small, hidden spirits scattered throughout missions, and they are one of the most important sources of healing upgrades early in the game. Each Kodama you find increases the number of elixirs you start with when entering missions. Over time, this dramatically reduces how often you run out of healing during difficult encounters.

Image credit: Koei Tecmo Games / Via: YouTube – Sofa Supastar Gaming

In addition to extra elixirs, Kodamas grant blessings at shrines, allowing you to tailor passive bonuses to your playstyle. Early exploration can easily net you double-digit Kodamas across starting regions, turning fragile early runs into much more forgiving experiences.

Image credit: Koei Tecmo Games / Via: YouTube – Sofa Supastar Gaming
Kodama impact on healing
Kodamas foundStarting elixirs
FewVery limited heals
ModerateComfortable sustain
ManyHigh margin for error

Why these early healing upgrades matter

Early difficulty spikes in Nioh 3 are less about raw enemy strength and more about limited recovery options. By increasing max HP, boosting elixir effectiveness, and expanding your starting elixir count, you smooth out those spikes and gain the freedom to learn enemy behavior without constant resets. These upgrades remain valuable well into the mid-game, scaling naturally as your build evolves.

Building strong early survivability in Nioh 3

Getting extra healing and elixirs early in Nioh 3 is not about luck—it is about knowing where to invest and what to unlock. Prioritizing Constitution and Stamina, equipping survivability-focused gear, unlocking Panacea Cure Fast, and actively hunting Kodamas together create a powerful safety net. With these tools in place, you will spend less time recovering from deaths and more time mastering the game’s deep and rewarding combat.

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