The Frag grenade remains one of Black Ops 7’s most reliable lethals for clearing rooms, breaking defenses, and controlling objectives. This guide covers its purpose, full overview, unlock steps, and strategic usage.
What is Frag in COD Black Ops 7
The Frag is a throwable explosive lethal capable of dealing high blast damage after a short fuse. It can bounce, cook, and be precisely timed to flush enemies out of cover, secure objective zones, and punish grouped opponents.
COD Black Ops 7: Frag overview
| Field | Details |
|---|---|
| Category | Lethal Equipment |
| Damage | High explosive |
| Blast Radius | Medium–Large |
| Fuse Time | Short (cookable) |
| Throw Distance | Long |
| Primary Use | Clearing rooms, forcing movement, securing objectives |
| Handling | Fast throw, moderate weight |
| Unlock Method | Early progression unlock |
How to get Frag
The Frag grenade is unlocked immediately at standard player level progression. Once accessible, it appears in the Lethals section of your loadout.

Frag grenade tips
- Cook grenades to prevent enemies from escaping the blast.
- Bounce off walls to reach enemies hiding behind cover.
- Use on objectives to clear Hardpoint hills or Domination zones.
- Pair with intel perks to know where to throw effectively.
- Avoid cooking too long to prevent accidental self-detonation.
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